Dextrose is also known as a corn sugar, is a simple carbohydrate that rates very highly on the Glycemic Index. As it is a fast acting source of energy is suitable for all athletes looking for improved energy levels and a spike in insulin levels.
It is claimed that dextrose can help improve the absorption of various other nutrients and sports supplements, a number of studies have shown that dextrose can dramatically increase the absorption of creatine. If used at the correct times i.e before, during and after exercise stamina and endurance can be increased as well as aiding your body's recovery from intense exercise.
Dextrose is water soluble and can be easily mixed with any pre and post workout drink. As mentioned dextrose raises your body's insulin levels when consumed and helps transport vital nutrients in to your system quickly making it ideal when consumed along with protein pre and post workout.
For a perfect carbohydrate blend consider mixing it with Fossell-Fuel Maltodextrin at a 1:1 ratio (e.g. 30g:30g)
Or
For a perfect well rounded bulking blend mix with Fossell-Fuel Maltodextrin and Fossell-Fuel Whey Protein at a 1:1:1 ratio
(e.g. 30g:30g:30g)
It is claimed that dextrose can help improve the absorption of various other nutrients and sports supplements, a number of studies have shown that dextrose can dramatically increase the absorption of creatine. If used at the correct times i.e before, during and after exercise stamina and endurance can be increased as well as aiding your body's recovery from intense exercise.
Dextrose is water soluble and can be easily mixed with any pre and post workout drink. As mentioned dextrose raises your body's insulin levels when consumed and helps transport vital nutrients in to your system quickly making it ideal when consumed along with protein pre and post workout.
For a perfect carbohydrate blend consider mixing it with Fossell-Fuel Maltodextrin at a 1:1 ratio (e.g. 30g:30g)
Or
For a perfect well rounded bulking blend mix with Fossell-Fuel Maltodextrin and Fossell-Fuel Whey Protein at a 1:1:1 ratio
(e.g. 30g:30g:30g)