Creatine is, and always has been, a natural component of skeletal muscle The biggest enemy to a good workout is fatigue. As much as you try to fight it, eventually your muscles grow tired and your strength plummets. It could mean the end to your workout, so fight back! When you supplement with creatine, fatigue may be reduced to help you recover fast! 


Creatine fuels ATP development, which means: 

* Sustained high intensity and power workouts 
* More energy for muscle contraction 
* Vastly improved power and muscle size 
* You workout longer, stronger and get to see the results in the mirror.